Keeping our teeth and our gums healthy isn’t difficult, but you have to brush your teeth daily and go to your dentists for regular checks. Oral health is something many people disregard and they usually lose their teeth earlier then they should.
Using a high-quality toothbrush can have a significant impact on the health of our teeth and gums. In this article, we will discuss why electric toothbrushes are more effective than the manual ones. Apparently, the people who are consistently using an electric toothbrush have healthier gums and less tooth decay.
If you haven’t switched yet, keep reading and see what makes an electric toothbrush so effective:
Removing Plaque
When you are brushing your teeth with a manual toothbrush, it is impossible to remove all the plaque, but this becomes much easier with an electric toothbrush. There is a study that shows that plaque was reduced by 21% after three months of using an electric brush, as reported by Healthline.
Simply because the toothbrush rotates and oscillates, it becomes “more aggressive” in removing plaque. Furthermore, this efficiency is seen even more in the areas that are more difficult to access.
Chief Executive of the Oral Health Foundation, Dr Nigel Carter OBE said: “Electric toothbrushes, especially those with heads that rotate in both directions, or ‘oscillating’ heads, are really effective at removing plaque. This helps keep tooth decay and gum disease at bay.”
“As the science behind the advantages of electric toothbrushes is mounting, the decision whether to invest in one becomes much easier,” he added.
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Choose a High-Quality Toothbrush
A perquisite to remove plaque effectively is to select a high-quality toothbrush. While an electric brush has an advantage over the manual toothbrushes, an entry-level electric cannot be compared to the high-end manual!
Therefore, we suggest getting a brush from a popular brand such as Oral B, for example. They’ve launched a couple of models that have proved to be quite effective and you can read about these electric toothbrushes at der-zahn-profi.de.
Timers for Brushing
A large number of electric toothbrushes come with built-in timers, especially the newer models. How does this help you keep your teeth healthy?
In the morning, you might be in a rush, trying to not be late for work. We always try to save time by neglecting oral hygiene and instead of brushing for 3-5 minutes and conducting the whole routine, we would do it for a minute or so and then head out.
The same can be said for the evening. We may be too tired and cannot wait to get to bed. So, we will just rush it through. Over the years, this negligence piles up and you end up with multiple problems, wondering how it happened.
With the built-in timers, you will brush your teeth long enough for it to be effective. You cannot just give up on it or rush it through, which is a great thing.
Strokes Per Minute
Some of the top-quality electric toothbrushes have over 1000+ strokes per minute, while the best you can do with the manual is around 300 on average.
This says a lot about why the electric ones are better in keeping your teeth clean.
Easy to Use
It might take you some time to get used to your electric toothbrush, but once you get the hang of it, you will love it! It is much easer to use because all you have to do is guide your toothbrush without applying pressure. It will do it for you.
You might consider this to be irrelevant reason to switch, but this is beneficial for people with arthritis and similar conditions.
They might not have enough strength in their hands to brush their teeth properly and the electric brush is the perfect solution for those people. Even for people who are healthy, brushing will be more enjoyable.
Fun for Everyone – Especially Kids!
Electric toothbrushes are more fun to use than manual. This is especially true for kids who may not be that interested in brushing their teeth every day.
If your kid is like that, perhaps getting them an electric toothbrush will be a game changer. Just the fact that the brush is oscillating will be fun for them and they will love using it. And since they love their toothbrush, brushing their teeth will no longer be a thing they have to do.
We can sit them down and explain them how important oral health is, but sometimes changing the tool is all we have to do to get them going.
Safer for gums
Since all you have to do is guide your toothbrush you have less chance of hurting your gums. For the people whose gums are bleeding after brushing, getting a new toothbrush might be the right thing to do.
Of course, there are some other problems that can cause your gums to bleed but often we push too hard and cause this by ourself. Having said that, if your gums are still bleeding after you’ve changed a brush, visit your dentist and address the problem.
Longer-Lasting
Truthfully speaking, electric brushes are more expensive than the manual. But they also last longer and all you have to do is change batteries from time to time. With proper maintenance, you can use your electric toothbrush for quite some time.
Conclusion
Dentists already know this – electric toothbrushes are better than manual toothbrushes. And now you know this too!
In total 63% of people have switched to an electric toothbrush because of the better cleaning and 34% decided to buy it because their dentist recommended it. Some people use it because they got it as a gift and they might return to a manual one after they use it up.
The purpose of this article has been to show you why electric toothbrushes are better than the manual ones and not to persuade you to switch! You are left to decide this for yourself.
